Headaches may be caused by many things but one of the most common factors is tension in the upper neck.
Osteopaths can gently and effectively release tension in the neck using massage and gentle stretching techniques. They will also look at the movement in your shoulder and upper back as well as any other areas that may be contributing to the problem. Postural advice, including workstation set up or simple exercises may also be prescribed to ease your discomfort and keep your head clear.
Did you know osteopaths can also help with jaw pain?
As well as being another cause of headaches, tension in the jaw can create stiffness and pain locally. Treatment can be great after a long dental appointment, or to ease painful clicking in the jaw.
Call to book
09 575 4511